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Your Personal Weight Management Program

Small, Simple and Actionable Changes lead to Big Results!


Get personalized, balanced advice from certified health and wellness experts, analysis and motivation to keep you going towards your weight management goals with sustainable results.

Benefits of this program

Balanced Advice

Dedicated weight management coach

Personalized diet & exercise plans as per health goals

Content & insights curated by industry experts


Balanced Motivation

Regular LIVE chats with your coach/expert on request

Bi-Monthly phone consults with your coach

Telephonic consultation with a lifestyle doctor


Balanced Analysis

GOQii Balance - Smart Body Composition weighing scale

GOQii Vital 3.0 Smart Activity Tracker

BMI (Body Mass Index) and Fat % Analysis reports

Comprehensive HRA (Health Risk Assessment) Scores

Blood tests on specific parameters

Weekly performance reports, Monthly Goal progress reports

GOQii Transform Weight Management Program vs Other Popular Weight Management Programs

Program Features GOQii Transform Weight Management Program Popular Retail Weight Loss Program Popular Digital Weight Loss App

Body composition weighing scale

Activity tracker (step count, blood pressure monitor, heart rate monitor, calories burnt, distance covered, exercise mode, heart rate, waterproof, sleep monitor)


(Only step count, calories burnt, distance covered, sleep mode)

App based progress tracking mechanism

Personalized coach

Live chats with coach

Weekly review calls with coach

Personalized healthy diet chart & exercise plan

Health risk assessment score

Curated content (video + blogs)

Blood tests & focus on medical parameters

Rigorous dieting, fad diets

Doctor calls (limited)

Weekly progress reports

Success Stories

Puneet Shetty

I lost 10 kgs within 2 months, all thanks to GOQii & their expert coaches. I was able to track my progress through the BMI weighing scale, GOQii Vital 3.0 band & app and stay motivated by my coach throughout this journey.

Piyush Karnani

The combination of a healthy diet with exercise and motivation from my coach, I reduced 10.5 kg in 3 months. From doing 500 skipping hops, I can now do 3000-4000 jumps a day easily!

Check BMI
Calculate Your Body Mass Index
Result
BMI = 0
0

BMI Classification
< 18 18 - 22.9 23.0 - 24.9 25 >
Underweight Normal Weight Overweight Obese