If you have shown interest in this program, we believe you are concerned about your weight and overall health. Our lifestyle coach will help you reach and stay at a healthy weight over the long term by making easy habit changes.
Additionally, our coaches are certified and equipped to handle medical concerns. In case of medical concerns, a customized weight loss program is planned keeping your medical issues in mind.
- Personalized coaching by an experienced & certified lifestyle coach
- Phone consults and regular follow ups
- Blood test across certain essential parameters (1 blood test in the 3 months GOQii Transform Weight Management Program)*
- Daily Diet plans, recipes & recommendations
- Regular chats with your coach
- Doctor consultation (1 consultation in the 3 months GOQii Transform Weight Management Program)
- Curated weight loss content (Videos, Blogs)
- Get a Health Risk Assessment score from the coach
- A GOQii Balance Body Composition Weighing Scale offering Body Composition Analysis
- A GOQii Vital 3.0 Fitness Tracker
- A personalized health coach is assigned to you
- A telephonic or video conversation with your coach to understand your goals and lifestyle, takes place. Coach recommends a few easy but effective habit changes
- Depending on your lifestyle, a menu plan is prepared & approved by the coach
- A Blood test is done to rule out any medical concerns
- You are expected to stay active on the app and keep us updated about your basic routine.
- Your coach stays in touch with you via chats so you are free to interact and clear your doubts and concerns
- You are also prompted to weigh yourself at regular intervals using the GOQii Body Composition Scale which tracks across parameters. We share reports to update you of the progress
- At regular intervals, your coach does call consults to review your progress. Based on their analysis and our progress, new habits are set
- 1 doctor consultation is available in this 3 months GOQii Transform Weight Management Program
- Experts regularly discuss your goal progress with your coach and ensure things are on track
- We share educational and personalized content with you in the form of Videos, blogs etc which you should consume & practice to ensure good results.
- Access to GOQii’s Curated Health Store products which are healthy & you can safely consume during the course of this program
A Blood test is mandatory and is included within this package without any extra fees.*
The test includes Lipid profile, Diabetes screening, Liver Profile, Vit D3 and Vit B12.
As soon as you join the program, your coach will coordinate with you regarding the Tests.
Blood tests will be done via Thyrocare. Their executive will visit the location of your choice to collect the sample.
There is a 'no Money back' policy in this program.
As mentioned above, our program is designed to focus on Healthy eating, Regular exercise and Emotional wellbeing. If followed religiously there is no reason why you would not see positive results.